Yet, according to leading nutritionist Federica Amati, the secret to long-lasting health isn’t found in the latest superfood ...

Anirudh Ravichander is working to make the perfect music for Kanguva. But, will he also make an on-screen cameo? Filmmaker ...

The Baaghi 2 actress was recently spotted at the airport wearing a casual and cozy brown sweatshirt and jogger pants. Check out her latest look.

The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for ...

A new study suggests that recent gains in human longevity have plateaued—but experts advocate focusing on the quality, not ...

While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat ...

While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat ...

Julia Hawkins picked up running after she turned 100 years old.

Is Sushi Healthy? Nutritionists Explain.

Physical activity also reduces the risk of diabetes, a leading risk factor for heart disease. Combined with a heart-healthy diet, physical activity makes it easier to maintain a healthy weight — a key ...

Experts say there’s no amount of lunchmeat that’s healthy to eat. Still, out of convenience, pleasure, or pure sentimentality ...

In today’s busy world, many people find it challenging to invest in heart-healthy habits and activities ... management, stress control and diet management. Adequate sleep and exercise are also vital ...