Why you should be trying this healthy alternative to coffee.

But if you buy it, it doesn’t come from abroad, so it has a really low carbon footprint.” Many teas claim health benefits, ...

Chief Science Officer Taryn Forelli of Traditional Medicinals joined hosts Rachael Maurer and Jessica Wills to chat about the ...

Taylor Wallace, PhD, a certified food scientist, told Medscape Medical News, “most people should consume a cup or two of ...

Qi Gong Master Lee Holden is a proponent of living a slow life, one that prioritizes physical, mental, and emotional health.

That is exactly why when she and her husband were preparing to buy a home and wanted to be close to the lake, moving back to ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

The Green Mediterranean diet may help slow brain aging by controlling blood sugar levels, benefiting cognitive health in older adults.

As technology sweeps through industries worldwide, even the centuries-old world of tea—grounded in tradition and culture—is ...

Supplement stacks have become a popular wellness trend, but does stacking GABA and L-theanine offer any anti-anxiety boost?

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

In a world where weight management is increasingly prioritized, appetite suppressants have gained immense popularity for ...