These healthy snacks are perfect as post-workout snack, pre-workout, you also can take them to travels, picnics o to school ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Adding nuts, cacao, and bright and zesty greens can also provide an extra energy boost.Keep a little extra space in the blender to avoid a chunky texture.Add liquids first (including yogurt) to better ...

Follow this easy recipe for salmon salad and enjoy it on top of some nutrient-dense leafy greens for a heart-healthy snack. If you’re craving a sweet snack that isn’t loaded with added sugar ...

Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...

Singer, TV presenter and former Loose Women star Jane McDonald has been candid about her weight loss journey and the methods ...

This recipe for matcha superfood energy bites ... There are plenty of healthy and tasty snack options if you have diabetes. A good rule of thumb is to choose foods that are high in protein ...

Jowar thepla is a nutritious snack recipe perfect for people across ages. It is easy to make and full of flavours. Read on to know more. Are you craving for a snack that is both healthy and delicious?

Jamie Miller, a registered dietician with Gainey Village Health Clubs & Spas, shares these apple-inspired recipes perfect for ...

While granola is a classic topping for healthy snacks like yogurt and smoothie ... They can be used to add flavor or healthy fat to recipes like salad dressing, stir-fry or smoothies, she said.