Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

where she collaborated with nutrition professionals, reviewed scientific studies, and conducted interviews with industry experts to provide a comprehensive perspective on whether plant-based meat is ...

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

Impossible Lite Beef now meets the rigorous standards of the American Diabetes Association’s Better Choices for Life program.

Jackfruit pulled pork vegan sandwiches are a delicious and healthy spin on a beloved classic. By substituting young green ...

Barley is also a rich source of prebiotics, which feed the healthy bacteria in your gut, promoting better digestion and even ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Lasagna is one of Italy’s most popular dishes. It’s creamy, comforting, delicious, and easy to make meatless. Here’s how.

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...

This creamy black bean, harissa, and almond butter stew is made with aubergines, a creamy sauce, spicy harissa, and is great ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...