Country star Jelly Roll reveals his fitness transformation, shedding over 100 pounds and sharing insights on his healthy ...

A breakfast meal loaded with sugar and salt can add a lot of calories to your diet. From leaving fibres to adding loads of ...

Check out this list of Mediterranean diet recipes for weight loss. Whole wheat wraps ... Loaded Mediterranean Falafel Bowl ...

Matcha tea has been drunk by Japanese zen monks for over 800 years due to its health benefits. And with millions of Brits ...

Country music's Jelly Roll shares his impressive 100-lb. weight loss journey amid his 'Beautifully Broken' tour's success.

Dates are packed with nutrients and natural sugars, making them a great snack to add to a weight-loss diet. They provide energy, fibre, and essential vitamins and minerals like potassium, magnesium, ...

While it may be easier to eat fast food, building good eating habits can help prevent some of the rising health concerns ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...