Country star Jelly Roll and his nutrition coach, Ian Larios, share how he’s changed his diet and stayed active while on tour.

Matcha tea has been drunk by Japanese zen monks for over 800 years due to its health benefits. And with millions of Brits ...

People eat a lot on Diwali. Eating sweets and delicacies increases weight rapidly after Diwali. In such a situation, you must ...

Country music's Jelly Roll shares his impressive 100-lb. weight loss journey amid his 'Beautifully Broken' tour's success.

A breakfast meal loaded with sugar and salt can add a lot of calories to your diet. From leaving fibres to adding loads of ...

Dates are packed with nutrients and natural sugars, making them a great snack to add to a weight-loss diet. They provide energy, fibre, and essential vitamins and minerals like potassium, magnesium, ...

Jelly Roll has surpassed his 100-pound (45 kilogram) weight ... into Jelly's diet. For example, he will make a banana with ...

Here are the top 7 things that may happen inside your body when you start the day with this amazing Ayurvedic drink.

Fight Club, David Fincher’s late-nineties flick, is a core part of our cultural canon. The film centers around a group of men ...

People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.