Nothing quenches your thirst on a hot day like a cold glass of water, and we all know how important it is to drink more ...

Getting rid of stubborn belly fat requires a combination of smart lifestyle changes. A healthy diet is key—focus on whole ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

Mix up this cinnamon spiced apple infused wine, filled with fresh apples and spices. Simple ingredients=amazing results! Soak up the last few weeks of orchard season and make this fresh fruit sipper!

On this episode of Dinner SOS, Chris and Desiree Nielsen help callers find recipes that suit their diagnosed conditions.

Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.

Heart-healthy foods ... Follow this recipe to create a satisfying snack that’s heart health approved. Adding a slice of fresh citrus fruit to your water may help promote the health of your ...

Get a taste of the generation gap in food trends. Learn about the 22 foods that millennials love but often baffle Baby ...

Those chewy morsels seem like they should be a healthy, portable treat. But the drying process removes much of the water ... with natural fruit sugars once the fiber is stripped away. You’re better ...

With the North Wales Wawa closed until Nov. 11 for renovations at its Beaver and Walnut street location, here are some local ...

When it comes to washing your veggies, marketers have a solution that’s no better than water — but costs a whole lot more!