For most of us, eating out with friends and family is fun, and it certainly doesn’t have to mean that you are having a ‘cheat ...

In the U.S, 50% of consumers eat fast food at least twice a week—and the number is increasing thanks to rising grocery costs.

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Mae Suzuki applied the technique of visualization, used by business titans such as Steve Jobs, to lose 40 pounds and keep it ...

An expert has urged people not to eat between certain hours overnight to boost their gut health and even improve their ...

There is no “smoking gun” for most child neglect. While even one instance of neglect can cause lifelong harm to a child, ...

Over a third of van drivers feel restricted in their eating options due to their job and fear relying on unhealthy snacks may ...

For every increase of 12.5 points in a zero-to-100 healthy eating scale, men were 15% less likely to have their grade 1 ...

Men with prostate cancer diagnosed at an early stage may be able to slow the progression of their disease by adopting a ...

To add more protein to your life, you can consider adding animal proteins like eggs, cottage cheese, Greek yogurt, and ...

Developing and maintaining healthy eating habits is a significant aspect of overall well-being. However, many individuals ...

The negative perception of seed oils may be more about the foods they're commonly found in rather than the oils themselves.