For most of us, eating out with friends and family is fun, and it certainly doesn’t have to mean that you are having a ‘cheat ...

In the U.S, 50% of consumers eat fast food at least twice a week—and the number is increasing thanks to rising grocery costs.

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

There is no “smoking gun” for most child neglect. While even one instance of neglect can cause lifelong harm to a child, ...

Mae Suzuki applied the technique of visualization, used by business titans such as Steve Jobs, to lose 40 pounds and keep it ...

An expert has urged people not to eat between certain hours overnight to boost their gut health and even improve their ...

For every increase of 12.5 points in a zero-to-100 healthy eating scale, men were 15% less likely to have their grade 1 ...

Over a third of van drivers feel restricted in their eating options due to their job and fear relying on unhealthy snacks may ...

A healthy eating schedule should foster a positive relationship with food, not a diet that feels strict or punitive.

Men with prostate cancer diagnosed at an early stage may be able to slow the progression of their disease by adopting a ...

To add more protein to your life, you can consider adding animal proteins like eggs, cottage cheese, Greek yogurt, and ...

Many are swapping their Coke cans for supposedly "healthier" alternatives, like Poppi or Olipop. But experts say these newer ...