The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s ...

At the heart of Japanese longevity lies ikigai, which means "reason for being." This philosophy centers on having a clear ...

A disease once common among sailors and maritime communities, scurvy cases are now being reported in 2024 from Western ...

In conclusion, antibacterial mouthwashes may seem like a quick fix for maintaining oral hygiene, but their overuse can lead ...

Vitamin D supports bone health and strength, boosts immune system function, improves mood and mental well-being, and aids in ...

When the line between work and life starts to blur, you might find yourself constantly checking emails, losing track of time, or feeling a growing sense of exhaustion. These small signs can leave you ...

The British Dietetic Association (BDA) explains that it is also important to avoid foods that rank high on the Glycaemic ...

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...

The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council found ...

Organto Foods Inc. (TSXV:OGO)(OTCQB:OGOFF)(FSE:OGF) (”Organto” or “the Company”), a provider of branded, private label and bulk distributed healthy and organic fruit and vegetable products today ...

When you’re trying to lose weight, eating more protein, staying hydrated and adjusting your calorie intake feel like ...

Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports ...