People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a calorie deficit.

There are three key things to do first thing in the morning to give an energy burst as the days get darker and shorter ...

Food Habits Nutritionists Want You to Stop Right Now Eating healthy is essential for maintaining overall well-being, yet many ...

NEW YORK (AP) — Americans who think of petrified hot dogs, frozen burritos and salty snacks when they imagine getting food at ...

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

Dietitian Juliette Kellow says eggs are cracking for your health, boosting vitamin intake and warding off weight gain, bone ...

Whether it is weight loss or muscle gain, eggs are a staple. But do they contribute to high cholesterol levels? Understand ...

These highly-rated breakfast recipes, like smoothies and overnight oats, are high in fiber and low in saturated fat to help ...

Two listeria-related recalls for frozen waffles and pre-packaged meat products have been issued in recent weeks.

“Gone are the days when people turned their noses up at vegans. There’s a more inclusive way to talk about food. I never say ...