Northwest Elementary was visited Oct. 17 by USDA Deputy Under Secretary Cindy Long, who toured the facilities and interacted ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

Granola is a popular breakfast choice for many, often favoured over cereal or toast. However, it's not always as healthy an option as many assume. Store-bought granola tends to be high in refined ...

Breakfast is often referred to as the most important meal of the day because it provides essential nutrients and sets the tone for healthy eating throughout the day. But what if a person isn't ...

By doing so, you can nurture a happy, healthy gut while also enjoying a prolonged feeling of satisfaction. Kickstart your day with these high-fiber breakfast options between the 100% whole wheat bread ...

Perfect for maintaining a balanced diet, these breakfast ideas are easy to prepare and satisfying. Starting your day with a nutritious breakfast sets the tone for a healthy lifestyle, and what better ...

Rainbow sprinkles are not just for kids. They’re for happy future brides ... your friends by preparing these irresistible bachelorette breakfast ideas. These waffles are an excellent, healthy choice ...

Staff Writer Anna Mammarelli reaffirms the importance of healthy eating and advocates the need for more healthy food options ...

Just 1 ounce (28 grams) provides good amounts of healthy fats, fiber ... try incorporating avocados into your breakfast. One way to do this is to fill half an avocado with one egg and bake ...

And to help you make the best choice, we asked registered dietitians for their expert opinions on which healthy menu options to order at Chick-fil ... carb intake but still wants to enjoy traditional ...