It is possible to eat a healthy diet by eating non-perishable foods. Many healthy options are available despite some added sodium, sugar, or preservatives. Whenever possible, choose items with minimal ...

Experts recommend including foods like almonds, seasonal fruits, vegetables, and eggs in your ... To help you begin your day in a healthy yet enjoyable way, here are some creative breakfast ideas for ...

Tired of the same old oatmeal or millet porridge every day? Looking for a healthy and nutritious breakfast alternative that ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

"Stop buying pre-cut vegetables, meat, and shredded cheese. They're like 75,439 times more expensive than their whole ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

Slimming World is a popular weight loss programme that helps people lose weight through a combination of healthy eating and ...

Dairy products aren't always essential for creating something delicious, and these unexpectedly dairy-free kitchen staples ...

During an exclusive conversation with Pinkvilla, Suriya revealed how his family's financial obligations eventually led to his ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Spiced Lentil Soup. In a large pot, toast cumin seeds and chili flakes before adding olive oil, grated carrots, and red ...