A breakfast meal loaded with sugar and salt can add a lot of calories to your diet. From leaving fibres to adding loads of ...

People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...

During an exclusive conversation with Pinkvilla, Suriya revealed how his family's financial obligations eventually led to his ...

Here’s a sneak peek of Gwen Stefani’s diet and workout plan, which has helped her maintain her figure. Check out what she eats for breakfast, lunch, and dinner!

Registered dietitian Aisling Pigott eats a high-protein breakfast each morning because it keeps her feeling fuller for longer and resets her appetite in a healthy way, she told Business Insider.