“It’s a very pleasant beverage to drink, and it hits all the right notes ... so it has a really low carbon footprint.” Many ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

It might be time to bid adieu to your regular pack of detox teas and incorporate different types of green tea into your daily regimen. From Japanese concoctions to Chinese mixes, many exotic varieties ...

Green tea is believed to help prevent or improve certain chronic diseases while also promoting mental health benefits. So, without further ado, let's dive deep into how regularly drinking green tea ...

“most people should consume a cup or two of unsweetened tea per day in moderation for cardiometabolic health. It is an easy ...

Packed with antioxidants, Rooibos tea fights oxidative stress, while turmeric and ginger offer anti-inflammatory and digestive benefits.

Bloating can be caused by a number of factors, from serious health problems to poor dietary choices. Dr Youn shares his ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Perfect for the cold days, healthy warm drinks with a range of innovative and health-conscious concoctions is all the buzz this season. Have you tried Turmeric Lattes, a golden elixir rich in ...

The festive season often means indulging in delicious foods, less time for workouts, and sometimes a few extra pounds. But getting back on track with your fitness and health goals doesn’t have to be a ...

Qi Gong Master Lee Holden is a proponent of living a slow life, one that prioritizes physical, mental, and emotional health.

The researchers speculated that apple cider vinegar improves metabolic health in part by slowing the speed at which food travels from the stomach to the small intestine, which causes a slower release ...