“It’s a very pleasant beverage to drink, and it hits all the right notes ... so it has a really low carbon footprint.” Many ...

This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for ...

Certain teas have so much sugar added that they're not much better for you than soda. And "detox" tea blends may contain ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Discover the best teas for diabetes management that can help support healthy blood sugar levels and improve metabolic health.

A herbalist explains the research-backed health benefits of tea made from dandelion flowers, leaves and roots.

“most people should consume a cup or two of unsweetened tea per day in moderation for cardiometabolic health. It is an easy ...

Ever had hemp tea? This sustainable tea is made from hemp flowers and leaves and is becoming increasingly popular. But is it ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Caffeinated coffee and tea may reduce risk of cardiometabolic disease including heart attack, stroke, and type 2 diabetes, ...

It also has a host of benefits to support your health. Here’s what to know. Yes! Tea is an easy way to boost hydration, especially in the winter when drinking cold water may not seem appealing. It’s ...