A new study has found that adding olive oil to your diet can considerably reduce your risk of dying from dementia.

Olive oil has been cherished for thousands of years, both for its health benefits and impeccable flavor. Many people don’t realize it’s packed with antioxidants and healthy fats that support ...

When it comes to choosing a healthy oil for your kitchen, avocado oil and olive oil are often at the top of the list. Both ...

Whether you are roasting a chicken in the oven, browning onions in a frying pan or choosing a spread for your toast, oils are at the heart of our culinary activity. We have a dizzying array of choice.

A new study has found that consuming this kitchen staple is associated with a lower risk of dying from dementia ...

Monounsaturated fats can help reduce bad cholesterol levels in your blood, which can lower your risk of heart disease and ...

Figaro’s Olive oil is rich in mono-unsaturated fatty acids (MUFA), polyunsaturated fatty acids (PUFA), and antioxidants known to boost heart health and help lower cholesterol in people.

A majority of Americans believe coconut oil is healthy. The thing is, according to many cardiovascular researchers, it isn’t.

Roberts further explained that olive oil contains an abundance of antioxidant elements such as vitamin E, oleacein, and oleocanthal. Vitamin E is crucial for maintaining healthy skin and eyes and ...