Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

Essential nutrients like vitamins D and K, magnesium and protein play crucial roles in bone health, helping to build and ...

In the U.S, 50% of consumers eat fast food at least twice a week—and the number is increasing thanks to rising grocery costs.

Ah, October. Month of pumpkins, football, 12-foot skeletons looming over every other yard on your block and the reminder that ...

Cases of colorectal cancer in young adults continue to rise across the United States, and Cleveland Clinic researchers are ...

Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...

The King's College London professor says there are a lot of benefits to be had from eating peas, as he appeared on BBC ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

A healthy eating schedule should foster a positive relationship with food, not a diet that feels strict or punitive.

Researchers explore the biological, psychological, and social factors shaping children's eating habits and lifelong dietary ...

Karwa Chauth 2024 is on Sunday. Fasting for love? Here are vital health tips to keep your festive energy and hormonal balance in check this Karwa Chauth.