The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s ...

Despite improvements in surveillance and technology, foodborne outbreaks can still be difficult to catch quickly.

Two massive recalls connected to possible Listeria contamination were announced this month. Here's what to know about ...

To add more protein to your life, you can consider adding animal proteins like eggs, cottage cheese, Greek yogurt, and ...

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

In the U.S, 50% of consumers eat fast food at least twice a week—and the number is increasing thanks to rising grocery costs.

Everything is great in moderation, but if you've got health goals you're striving for, consider cutting back on these 11 ...

Essential nutrients like vitamins D and K, magnesium and protein play crucial roles in bone health, helping to build and ...

They also promote heart health, fight cancer ... It can also help to start eating less of — or eliminating — some foods from your diet that can exacerbate inflammation.

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...

According to a March 2024 Gallup National Health and Well-Being Index survey ... especially when considering what to eat on Ozempic. Dr. Garcia-Webb advises, “You may want to stick to the blander ...