Incorporating journaling into your daily routine is crucial for reaping its mindfulness benefits. Aim to write at the same ...

Claire Jones is a six-year breast cancer survivor, but she still relies on the support of fellow survivors she met through ...

Studies have shown that the factors that promote the healing of diabetic foot ulcer are related to inhibiting apoptosis, promoting fibrocyte proliferation, promoting angiogenesis, accelerating ...

PW talks with the author of ‘Black Girls Breathing’ about how mindful breathing and other practices can help heal chronic ...

Colorism, rooted in colonialism, harms BIPOC individuals' self-esteem. Using shadow work and art therapy, clinicians can help ...

Red Bird Ministries and Sursum Corda are two Catholic groups who help families who have endured miscarriages and infant loss.

Healing & Forgiveness→ Journaling for: Self Love & HappinessThere will be 100+ journaling prompts to help you gain insights and clarity to understand your true self and achieve your dream life.

Can correctional rehabilitation truly redirect a young adult from a life of crime? Here's why interventions targeted to their ...

Another of the signs you grew up in an unstable home is your familiarity with things like name-calling, screaming, or ...