New research shows that cramming 150 minutes of exercise into one or two days can reduce the risk of over 260 diseases, including diabetes and mental health conditions. A new study found that ...

Your core is the engine that powers a good golf swing. PGA Coach Brendon Elliott details how you can strength your core ...

Gormely and his CORTX team help quarterbacks find secret weapons using biomechanics-based training and technology.

The Los Angeles Dodgers, including Shohei Ohtani and his dog, celebrated their eighth World Series championship with a ...

T he problem with classic ab exercises like sit-ups and crunches is that they put your the top portion of your spine (the ...

The New York Yankees play the Los Angeles Dodgers on Wednesday in Game 5 of the World Series. The Dodgers lead 3-1 and can clinch with a victory.

The New York Yankees and the Los Angeles Dodgers square off in Game 4 of the World Series. The Dodgers have a 3-0 lead and can clinch with a victory.

The New York Yankees face the Los Angeles Dodgers on Monday in Game 3 of the World Series with the Dodgers ahead 2-0.

Even among young players, those sudden movements can cause back pain — the most common golf injury — or elbow pain and ...

Forearm workouts can help you improve grip strength, posture, balance and upper-body strength. Try these 15 forearm exercises ...

Golf is a popular sport in the US, with over 32 million participants annually (National Golf Foundation, 2020). The most ...

The rally, at Arnold Palmer Regional Airport, named for the late champion pro golfer, was a macho and, at times, off-color affair. Trump spent his first 15 minutes at the microphone extolling Palm ...