Speaking to Golf Digest last week, Rory explained that the root cause comes on the takeaway. Rory says his tendency is to let ...

New research shows that cramming 150 minutes of exercise into one or two days can reduce the risk of over 260 diseases, including diabetes and mental health conditions. A new study found that ...

Your core is the engine that powers a good golf swing. PGA Coach Brendon Elliott details how you can strength your core ...

Gormely and his CORTX team help quarterbacks find secret weapons using biomechanics-based training and technology.

The Los Angeles Dodgers, including Shohei Ohtani and his dog, celebrated their eighth World Series championship with a ...

T he problem with classic ab exercises like sit-ups and crunches is that they put your the top portion of your spine (the ...

With the World Series over, it's time to turn to what will be a significant offseason for the Mariners. Here are the key ...

A pair of veteran Dodgers, pitcher Daniel Hudson and outfielder Kevin Kiermaier, both announced their retirement after the ...

Another MLB season is in the books, and what a ride it was. Now that the Fall Classic is over, we're flipping the page to our annual Way-Too-Early Power Rankings. We're ranking the teams based on ...

The New York Yankees play the Los Angeles Dodgers on Wednesday in Game 5 of the World Series. The Dodgers lead 3-1 and can clinch with a victory.

Freddie Freeman homered for the third straight game and Walker Buehler pitched another World Series gem as the Los Angeles ...