According to fitness pros, a new wave of lower-intensity training has arrived and it’s set to deliver major body and mind ...

The top-notch classes and motivating stats keep drawing us back to the saddle—without getting bored. Peloton’s been in the ...

So, when the ‘soft fitness ... dedicated classes from calisthenics to CircusFit – think strength and flexibility with a side of aerial trapezing. “People have so much fun, they don ...

Below are a collection of community events upcoming as of Oct. 23, 2024. For ongoing events, see our ongoing-events article. For more event listings, see our online calendar. If you’ve got an event ...

UNC women's basketball head coach Courtney Banghart spoke at her program's annual media day at Carmichael Arena last week.

While the World Health Organization continues to sound the alarm about the rise of obesity, physical inactivity, loneliness, mental health issues, and the lack of sleep, professionals in Hospitality, ...

All-inclusive resorts can of course vary widely in price. But these nine highly affordable, family-friendly options in Mexico ...

Washington Wizards star Gilbert Arenas' son — talks about what he's learned from his dad, where he'll play in college and his ...

Melvin-Sibley’s varsity volleyball team to put Cissna Park in a scary position on Halloween night. After finishing fourth in ...

We tried out Holland America’s route around the Caribbean, the perfect trip for cruise newbies, and here's everything you ...

Trulieve Cannabis Corp. inks first cannabis sponsorship with professional pickleball leagues. Deal includes sponsorship of ...