It’s often hard to find balance and easy to lose focus. That’s when a good meditation app can help. We talked with three experts, researched 28 apps, and tested 19 of them. Headspace offers ...

We have enough research out there to confidently say that mindfulness meditation improves attention ... body’s response to ...

Escape the noise of daily life with Izzy Judd through the power of music and meditation. Experience guided meditations enhanced by an immersive classical soundtrack. Show more Join Izzy Judd to ...

Meditation is making its way back onto the agenda of the 21st Century. From corporate executives who swear it helps them become more effective leaders, and school children in classrooms ...

There will also be a 30-year affordability period on the homes, which will keep the properties at an affordable price point, said Fred Dodson, chief operating officer and executive vice president ...

Over the offseason, the Seattle Seahawks overhauled their linebacker room with two key free-agent signings: Jerome Baker and Tyrel Dodson. Baker didn't work out as planned, as he dealt with ...

Luther J. Dodson, 85, of East Freedom, passed away Monday, Oct. 28, 2024, at Conemaugh Nason Medical Center, Roaring Spring. Friends will be received from 2 to 4 and 6 to 8 p.m. Friday ...

Fred Hutchinson Cancer Center researchers are tireless risk takers and innovators who are known for their rich collaborations across scientific disciplines in pursuit of life-saving discoveries. The ...

NFL/X (2) Jason Kelce is ready for some football — and Halloween! The Monday Night Countdown star, 36, donned a Fred Flintstone costume and joined members of the Bills Mafia for a tailgate ...

At Fred Hutch Cancer Center we combine innovative research with compassionate care to address the impact of cancer and infectious disease. We’re driven by the urgency of our patients, the hope of our ...