Nutrition experts explain which is healthier, almond butter vs, peanut butter? Here, find out nutrition facts for both, which ...

This way, the total fat content does not change throughout the recipe ... Or, give these peanut butter cookies a go for a salty, nutty treat. Since peanut butter is naturally dairy-free, you don't ...

Recently, Bill developed a nut sensitivity. It’s not a full-blown allergy but let’s just say that if he consumes any kind of ...

If you’re looking for some healthy muffin recipes to try, check out my top 18 muffins I’ve rounded out for you for ...

So you've found your favorite vegan ice cream, but what about the toppings? Try these dairy-free toppings on your next vegan ...

Apples are low in calories and naturally free of fat and sodium. They contain soluble fiber, a type of fiber that helps you ...

Round out your plate with these tasty diabetes-friendly veggie side dishes that pair well with your favorite main meals.

While no candy is truly healthy, some options are better for your gut than others. And there are ways you can help wake your ...