Burning belly fat can be tough, but it's important as excess weight around your waistline can be linked to serious health ...

Getting rid of stubborn belly fat requires a combination of smart lifestyle changes. A healthy diet is key—focus on whole ...

Can honey help with weight loss? Yes, honey's natural sugars and antioxidants can support fat burning, boost energy, and aid ...

Do you want to make your weight loss journey a little easier? These 8 low-calorie drinks for weight loss will help you stay ...

A recent study has uncovered that simply adding more beans to your diet could have a transformative effect on your health. Consuming two servings of beans daily is "significantly associated" with ...

Cloves, commonly known for their aromatic and medicinal properties, can also be effective in promoting weight loss. Rich in ...

That's because it can help you burn fat throughout the day. Videos are going viral on TikTok about the so-called "weight loss" coffee that you need to drink for a week to see results. It's claimed ...

In an interaction with ET Digital, Kumar talks about how water shortages have led to agricultural practices like stubble burning, which contribute to pollution. Such harmful practices can be minimised ...

Boundary Waters burning ban, closures announced amid fire danger With the driest September on record in Minnesota recently concluded, canoeists will need alternative sources to heat and cook for ...

“Most people looking to decrease body fat are not drinking enough water,” says Nate Feliciano, CFSC, CES, owner and head of training at Studio 16. “If your goal is to burn belly ...

Over my decade of coaching and training, heart rate is one of the most overlooked factors in weight loss. While most people focus on adjusting their diet or trying the latest workout trend, I've found ...