A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

For women over 50, launching a side hustle can be more than just a way to earn extra income; it can be the first step in building something meaningful and flexible. The right side hustle allows ...

Physical activity is an excellent way to combat the woes that come with growing older, and we're here with 10 active hobbies and exercises for women over 50 to live longer. The best part?

Haitian sensation Garcelle Beauvais gives Mrs. Parker vibes. The 57-year-old actress and Housewives of Beverly Hills castmate ...

Navigating skincare as we age can feel like an endless trial of searching for products that deliver on promises. Korean ...

This time, the 67-year-old revealed how she maintains her toned abs while demonstrating two core-focused moves that are great for “women over 50.” “OUR CORE...OUR LOWER BELLY needs to be ...

Women over 50 years old are more likely to develop deficiencies in vitamin D and B12, so supplementing with these nutrients will give you extra assurance that you’re meeting your daily needs for ...

As the temperatures drop and the leaves start to turn, we all know what that means — it’s officially boot season! Whether you’re swapping out your sandals for something sturdier or simply ...

This discussion will explore the most effective weight loss supplement for women over 50. When it comes to weight loss supplements, there are numerous options available in the market. However ...

Increasingly, single women's travel over 50 incorporates adventure not as an indulgence, or another check on a bucket list, but as a means towards adding meaning and purpose to travelers' lives ...