A personal trainer breaks down 10 of his top-recommended free-weight exercises for men to build upper-body strength.

In the ever-evolving world of male enhancement products, finding a reliable and effective solution can be daunting. Enter ...

Most early voters are regular voters, but the new voters turning out early include large numbers of Democratic women in ...

If you know you want to start making exercise a part of your lifestyle ... Coming down onto your hands and knees, place your shoulders over your wrists and knees underneath your hips. Then walk the ...

As we get older, out physical abilities change. But that doesn't mean we can't stay fit and active. Here are some fun and effective ways to stay fit over 50!

If both men go, he will be applauded ... his own self-respect has disappeared over time. He didn’t have to participate in that dog-and-pony show interview with Ed Rogers and Tony Staffieri ...

Phuket is also used as a take-off point for local island trips as Thailand's largest island is surrounded by over 30 pristine islands. Koh Phi Phi and the famous Maya Bay are always in the news and ...