The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s ...

Formulated a comprehensive action plan to drive seamless collaboration between public and private sectors, and the broader ...

Age-related macular degeneration (AMD) is an eye disease that can blur your central vision. Quitting smoking, staying active, ...

According to new research, incorporating fruits and vegetables into our diet as early as possible may significantly reduce ...

DANVILLE — Geisinger participates in Good Food, Healthy Hospitals (GFHH), a statewide initiative funded by the Centers for ...

To add more protein to your life, you can consider adding animal proteins like eggs, cottage cheese, Greek yogurt, and ...

Jelly Roll, the country crossover superstar, has revealed he lost 100 pounds from healthy eating habits and exercise.

Granola is a popular breakfast choice, but often store-bought versions can be high in refined sugar and heavily processed.

Fast casual salad brand Sweetgreen will hold the grand opening for its new North Hills restaurant on Tuesday, Oct. 29. “We’re thrilled by the community’s excitement for Swee ...

The late doctor and health expert Michael Mosley was best known for his TV appearances, as well as for creating the 5:2 and ...

In middle-aged people, having risk factors like blood pressure, blood sugar and cholesterol that are not well-controlled combined with not following certain healthy habits including exercise, diet and ...

The British Dietetic Association (BDA) explains that it is also important to avoid foods that rank high on the Glycaemic ...