Here’s another quick and easy practice to add to your regimen: journaling.The idea of keeping a journal may seem intimidating ...

Earning $2000 quickly is possible with the right mindset, determination, and a bit of hustle. It’s not going to be easy, but with a smart approach and the right tools, you can get there faster than ...

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Click here to learn more. For this week's prompt, write a six words poem. Of course, you could write a poem in six words ...

The Army has launched a new writing initiative for command sergeants major to share career lessons. (Sgt. Yesenia Cadavid/U.S ...

Get some morning light, when possible, for 20 to 30 minutes. Exposure to bright light first thing in the morning helps ...