Try 17 refreshing salad recipes that make healthy eating a breeze, with fresh flavors and simple prep for a nutritious ...

When you're craving a sweet treat but don't want to spend too much time in the kitchen, No-Bake Peanut Butter Oat Cups ...

Brantley, founder of the popular blog Everyday Maven, is known for her philosophy of "whole food in half the time." Her easy ...

This nutritionist-approved guide takes the guesswork out of how much protein you need to feel your best every day, plus ...

She started Easy Peasy, making and selling frozen meals from recipes she came up with because ... “My concept of the special diet and eating healthy was to get through chemo in the healthiest ...

A dietician has shared a number of meals that are good for your heart and will keep it in good condition - the health expert ...

The weight loss and fitness expert shared that for years she thought she'd have to stick to eating chicken and rice in order ...

Red Lentil Dal, also known as masoor dal, is a nutritious, easy-to-make meal. It is rich in fibre, protein, and essential ...

NEW YORK (AP) — Husband-and-wife food bloggers and podcasters Sonja and Alex Overhiser have a new cookbook that uses a simple ...

You don't need to cut out all your favourite foods in order to burn belly fat and tone up – it's actually easier to maintain ...

Cutting out processed food can lead to a range of health benefits, but it can be hard to know where to start. One woman ...