The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Jelly Roll, who is riding high following the success of his new album, “Beautifully Broken,” has also garnered positive ...

The former reality TV personality welcomed daughter Milly, and son Billy, 17-months, with partner Billy Delbosq in April 2023 ...

The late doctor and health expert Michael Mosley was best known for his TV appearances, as well as for creating the 5:2 and ...

New study shows time-restricted eating is effective for managing type 2 diabetes, offering a simple and achievable dietary ...

The Zero Sugar Tolerant Diet is about cutting out added sugars completely while also reducing natural sugars significantly. The diet promotes eating whole, unprocessed foods that can help you regulate ...

Men who followed the plan were able to stop injecting themselves with insulin within a month of starting their fasting ...

An Australian man has been diagnosed with scurvy – an 18th century disease associated with sailors – and doctors warned the ...

What’s the best way to learn or to teach something new? A few recent studies suggest some surprising twists on the received ...

Elton John made a surprise appearance at Dua Lipa’s Royal Albert Hall concert in London on October 17, 2024, joining her to ...

Weight loss before Diwali can be accelerated by regular morning activity, such as jogging, yoga, or brisk walks. Exercise ...