The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

Losing weight can be a challenge at any stage of life, but some ages seem to make it even trickier. Factors like metabolism, ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Jelly Roll, who is riding high following the success of his new album, “Beautifully Broken,” has also garnered positive ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...

Enjoy fish tacos, ziti with veggies, fajita stuffed peppers and a scrumptious slow cooker breakfast this week.

Tired of high blood pressure? Millions of people around the world struggle with this common health condition. But there's good news: the DASH diet can help. This popular dietary plan has been shown to ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...