Most of us would do anything to avoid dementia. So what if there was a specific diet, one which doesn’t involve having to get ...

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...

Below are the 10 magnesium-rich foods that the experts recommend you consider incorporating into your daily diet if you haven ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

Fat loss coach Thomas Whitehead has shared a video on social media to highlight a common mistake people make when they're ...

Alcaraz has had time for kebabs and burgers during his recent break from the sport. Since losing in the Shanghai Masters ...

Diet Coke, a global favourite among soft drinks, may have more of an impact on the body than many realise. A pharmacist has ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...