This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat ...

A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a ...

What you eat or drink throughout the day impacts your weight loss journey significantly and therefore, it is important that ...

Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

A fat loss dietician has praised one natural drink that can lower your blood sugar and help you lose weight - as she hailed ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

Matcha tea has been used for centuries by Japanese Zen Monks, but experts believe it is the perfect drink to help alleviate ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Matcha tea has been drunk by Japanese zen monks for over 800 years due to its health benefits. And with millions of Brits ...

You could help your weight loss journey by adding one natural drink to your diet. Shedding those extra pounds is hard work, as it calls for a delicate balance of consuming nutritious food and ...