"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

The college and university environment presents fresh difficulties like balancing the time, the academic workload, and the living. Health is one of the areas that students find challenging due to ...

Jacksonville Jaguars veteran Arik Armstead told GQ about about making viral food TikToks, getting smart about nutrition (but ...

Whether you're looking to save animals or protect the environment or tweak your diet, here's how you can expect your body to ...

Seafood can be a great healthy dinner, if you know what to order. But there are some dishes that most restaurants still get ...

Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

McDonald’s is one of the most popular fast-food chains in the country for a reason. It’s known for its delicious and iconic ...

It’s associated with chronic health conditions, such as heart disease and diabetes. Exercising, eating a well-balanced diet, and getting enough sleep are some of the key methods for burning ...

Nestled in the heart of the city, Shangri-La Eros New Delhi invites guests to experience the culinary brilliance of Tamra's Navratri menu. Where: Shangri-La Eros New Delhi When: 3rd to 11th October, ...

The role of long noncoding RNAs (lncRNAs) in cardiac remodeling and mitochondrial metabolism is increasingly appreciated, and this study examines the effect of ketogenic diet on cardiac lncRNA ...