Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.

Eating out doesn’t have to mean compromising your health goals especially when it comes to keeping your heart healthy.

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned to his cost. The Sun columnist has revealed he was rushed for ...

Diet plays a key role in maintaining a healthy heart, according to Dr John Burke, who has shared the best foods and exercises ...

Liam Payne's ex-partner and mother of his son Bear finally broke silence on his devastating death. Cheryl took to Instagram to share a heartwarming picture of the father-son duo while urging people to ...

The core hypothesis of the Blue Zones study was that the longevity they saw wasn’t genetic, but led by common nutrition and ...

Fortunately, following a diet high in heart-healthy nutrients can drastically ... Try adding a few of the snacks listed above into your weekly menu for a delicious way to take care of your heart.

Get Healthy. The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan.

It can feel like carnivores are everywhere on social media these days, but what does cutting out all plants from the diet do ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...