The heart-healthy DASH diet works, but isn’t popular. Here’s why — and how to make it easier to follow.
The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.
Why celebrities like Lizzo are ditching the vegan diet
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
planetveggie.co.uk2h
Academic Life and Vegetarianism: Healthy Eating Habits for Students
The college and university environment presents fresh difficulties like balancing the time, the academic workload, and the living. Health is one of the areas that students find challenging due to ...
Why ‘Health Span’ Is More Important Than Lifespan—and 13 Ways to Maximize Yours
A new study suggests that recent gains in human longevity have plateaued—but experts advocate focusing on the quality, not ...
NDTV8h
Black Tea For Weight Loss: 3 Ways This Beverage Helps Burn Fat
While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat ...
10 omega-3-rich foods that could help reverse the clock on ageing
From walnuts to chia seeds and salmon, these foods ensure a steady supply of these essential fats for heart, brain, and ...
ZME Science on MSN23h
The one type of food you need more of, according to a leading nutritionist
Yet, according to leading nutritionist Federica Amati, the secret to long-lasting health isn’t found in the latest superfood ...