Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

A well-planned plant-based diet following Ayurvedic principles can lower cholesterol levels and reduce heart disease risk. Foods like berries, flaxseeds, almonds, avocados, leafy greens, walnuts ...

it’s worth knowing which foods you should be trying to cut back on to keep your heart pumping at full strength. You can’t beat a mountain of bacon stuffed between two slices of white bread.

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Every year October 16 is celebrated as World Food Day. It is important to eat nutritious food to boost overall health. Check out the top seven foods one must eat for a healthy heart. Avocados are ...

High consumption of ultra-processed foods is tied to the risk of developing cardiovascular disease, coronary heart disease, and stroke.

An unhealthy diet can damage your metabolism, cause weight gain, and even damage organs, such as your heart and liver ... to protect your skin. The foods on this list are great options to keep ...

Supporters of this eating plan claim that sticking to these foods can reduce the risk of obesity, heart disease ... You will want to make a shopping list to help you remember what’s included ...

This ensures that the oil you're purchasing meets regulatory standards for safety, food safety and quality. Opting for brands with a good reputation further guarantees a good-quality product.

New Zealand adults are eating, on average, far more salt daily than international recommendations; however, takeaways ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are more likely to die from a heart-related issue than anything else.