A bread expert has issued a stark warning, advising people to avoid certain types of bread - especially if you're diabetic ...

In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

With over a million fish fingers eaten every day in Britain, we assess whether they’re good for you and the best brands to ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Jeremy London sees first-hand what heart disease ... foods, especially one-ingredient, nutrient-dense whole foods like fruits and vegetables, lean meats and eggs, London advises. Eating a healthy ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.

Plus, cranberries have antioxidants that can help fight inflammation, and they can boost your heart and digestive health ...

The role of long noncoding RNAs (lncRNAs) in cardiac remodeling and mitochondrial metabolism is increasingly appreciated, and this study examines the effect of ketogenic diet on cardiac lncRNA ...