A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

A heart surgeon has lifted ... the highly processed, packaged foods that have added sugar, unhealthy fats and preservatives,' he said. Next on his list of tips for healthy shopping was making ...

But UPF makes up a huge percentage of many people's diet in countries ... similar looking shopping list week after week and relying on pre-packaged supermarket foods for the sake of convenience ...

But UPF makes up a huge percentage of many people's diet in countries ... similar looking shopping list week after week which relies on pre-packaged supermarket foods. To show you the extent ...

Jeremy London sees first-hand what heart disease ... foods, especially one-ingredient, nutrient-dense whole foods like fruits and vegetables, lean meats and eggs, London advises. Eating a healthy ...

You will want to make a shopping list to help you ... diet had a lower risk of heart disease. The authors say it’s likely because the diet says no to processed foods while encouraging you ...

Although research suggests that sodium content in restaurant foods ... Excess salt in the diet can increase a person's blood pressure, boosting the risk for heart disease and stroke, both of ...

Experts from the American Heart Association have released a stroke-prevention guide featuring 'Life's Essential 8' amid a ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

With over a million fish fingers eaten every day in Britain, we assess whether they’re good for you and the best brands to ...

Noting that ultra-processed foods make up as much as 80% of the standard American diet, Dr. Jennie Stanford, an obesity ...