The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council found ...

The highlight of the evening was a keynote speech by renowned cardiologist Dr. Bimal Chhajer, who provided insights on how a ...

Eating cheese and yoghurt could protect against middle aged men against heart attacks, recent research has found. Men aged 42 ...

The former Top Gear host, 64, underwent an urgent heart operation where he had a stent fitted to help improve blood flow to ...

Vanessa Feltz reveals mother put her on a diet aged nine - ...

A major study linked the diet trend to a doubling in the risk of dying young - with the heart attack and stroke risk ...

The TV star, 64, recently underwent an urgent heart operation following a 'sudden deterioration' in his health ...

The Zero Sugar Tolerant Diet is about cutting out added sugars completely while also reducing natural sugars significantly. The diet promotes eating whole, unprocessed foods that can help you regulate ...

In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

The high antioxidant content in blueberries is the main factor behind their health benefits. These substances combat harmful ...

Some adults are seeing results in losing weight or reducing their risk of diabetes and heart disease using injectables, such ...

Nuts are rich in proteins, healthy fats, and nutrients that boost heart health, aid weight management, improve skin, and ...