Increasing screen time and constant hustle are leading to sleep problems like insomnia and anxiety. To counter this, soothing ...

Wondering what kind of sound to play to get the best night's sleep? Here's the difference between white and brown noise.

Considering that one in three adults don't get enough sleep at night, using a noise machine or playlist with brown noise ...

Do you rely on a white noise machine, fan or the TV to help you drift off? Experts reveal what this says about your health.

According to Dr. Silverman, there's a potential evolutionary reason for this: Thousands of years ago, "there needed to be a variation in light sleepers vs ... white, pink, brown, or green noise.

38.1 percent said white noise, 14.7 percent said pink noise and 13.8 percent said brown noise.  “Soothing sounds help the brain and nervous system by reducing stress and promoting relaxation through ...

A brief history of Michigan football and Michigan State's recent rivalry showdowns and the scandals that have marred them.

In the final days, the presidential campaign is closer than any in recent history as both sides scramble to turn out their ...

And those synth lines are yellow and brown for me ... s just consistently running and it creates an effect of white noise. And that's the reason why you can think clearly when you shower.