Deshauer: The internet loves a spicy food challenge. It's dramatic, it's entertaining, and in some cases, it can be ...

Your eating habits might be the thing that's keeping you up at night. Avoid these 10 foods before bed for quality sleep.

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EXCLUSIVE: A doctor said consuming three particular types of food regularly could help improve brain health and potentially ...

Eileen Durward, a menopause expert at A.Vogel, has shared the best snacks for women going through the menopause, and they are ...

Certain foods like fatty fish, blueberries, leafy greens, nuts, seeds, and dark chocolate can protect brain health and ...

We asked Kayla Daniels, registered nutritionist and founder of Kayla's Nutrition, for nine of the ultra-processed foods most ...

Regular consumption of these foods can ensure optimal neurotransmitter production, enhancing focus, memory and overall ...

Alzheimer’s disease is the leading cause of dementia in the UK. It’s a complex, challenging, and devastating condition that causes a gradual decline in a person’s cognition, including memory and ...

If you're feeling tired and groggy, you may be tempted to reach for coffee or sugary snacks. But a health expert has shared ...

When you're feeling fatigued, it can be tempting to reach for a quick sugar fix - but according to a health expert, there are ...

Your search for a good probiotic and prebiotic supplement may end here Read all about Belly Balance capsules for gut health ...