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Anxiety, Alzheimer’s, and cognitive decline are closely linked, with each one affecting brain health in various ways. Anxiety ...
Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...
Certain foods like fatty fish, blueberries, leafy greens, nuts, seeds, and dark chocolate can protect brain health and ...
These foods may make a big difference in your longterm health! Travis Kelce Fires Back at Jason Kelce Over Criticism of Patrick Mahomes's Move vs. 49ers ...
Regular consumption of these foods can ensure optimal neurotransmitter production, enhancing focus, memory and overall ...
When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...
Following months of recovery in the hospital treating a severe brain injury, NHRA legend John Force, will be returning to the ...
EXCLUSIVE: A doctor said consuming three particular types of food regularly could help improve brain health and potentially ...
Your brain consumes 20% of your body’s energy to maintain focus and use cognitive abilities. However, constantly performing ...
From omega-3-rich fish to antioxidant-packed blueberries and turmeric’s powerful curcumin, these foods offer valuable nutrients that are linked to better brainpower.
Let’s look into the science of why your stomach growling can turn into you growling, and how you can keep your inner beast at ...