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According to Professor Franklin Joseph, of Dr Frank's weight loss clinic, foods that are rich in antioxidants and healthy ...

Eileen Durward, a menopause expert at A.Vogel, has shared the best snacks for women going through the menopause, and they are ...

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As the countdown to a new presidency unfolds, here are some expert-approved methods on how to handle anxiety and stress.

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Since potassium regulates how much calcium is lost through urine, a diet rich in this important mineral could also help ...

Your eating habits might be the thing that's keeping you up at night. Avoid these 10 foods before bed for quality sleep.