"Boxing is also a great way to work on your cardiovascular health and improve endurance. It's often thought of as a shoulder and arm workout, but if performed correctly you'll feel your core, legs, ...

It seems Mike Tyson is taking his upcoming boxing match with Jake Paul pretty seriously. Iron Mike, who's nearly 60 at this ...

The portable nature, low cost, and cardiovascular benefits make it an accessible option for various fitness levels. Boxing workouts ... remaining accessible to beginners. The low-impact nature ...

This year's Black Friday sale doesn't officially start till November 29 and will end on December 2, which is the date for ...

It’s never too late to start your yoga practice. Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 50s and 60s. She will walk you through some basic ...

Get strong with only body weight exercises. Get strong with only body weight exercises. 0:35 Want to lower your blood pressure? Try wall sits. They are better for your joints than squats and ...

Mike Tyson considers his unusual training habit as a "sickness" as he gears up for his upcoming fight with Jake Paul.

Mike Tyson dropped another training video Friday on X ahead of his upcoming boxing match against Jake Paul. The 30-second ...

With less than two weeks left before he faces Jake Paul live on Netflix on Nov. 15, heavyweight legend Mike Tyson looks ready ...

Nick Parkinson Read the story. Gabriela Fundora made history by knocking out Gabriela Celeste Alaniz in Las Vegas to become boxing's youngest undisputed champion ever. Fundora, 22, scored a ...

Want to know what fights are on the horizon? Check out the boxing schedule for 2024. For a list of the current champions in all weight classes, click here. To go directly to a particular month ...

Iron Mike' set social media abuzz last week by posting a video where he delivers a devastating ... Jake Paul Mike Tyson addresses Jake Paul's boxing ability and perfectly sums him up Tyson has ...