Telugu superstar Samantha Ruth Prabhu recently used her platform to clap back at body shamers with both humour and honesty, ...

After long hours of festive celebrations, your body may feel the effects of fatigue and soreness. Comfort foods can not only ...

Cancer changes your physical health, emotions, relationships, and sense of self. Find a way back to intimacy with these six ...

In today’s fast-paced world, maintaining optimal health and performance is paramount. Many seek natural solutions to e ...

Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or cardiovascular disease. Learn more, ...

Chronic inflammation can cause weight gain, fatigue, and pain. It is linked to serious conditions like diabetes and heart ...