Taylor Rooks is setting her social media on fire with her latest photos that show her working up a sweat in her stunning gym ...

The LAGREE Plus mission is to empower individuals to achieve holistic wellness, fostering a strong mind-body connection ...

Even vacation Gabby Thomas can’t stay away from the gym. Thomas, who is enjoying her offseason with longtime boyfriend Spencer McManes in the Maldives, is a world class athlete with three Olympic gold ...

Players on the Tufts University men’s lacrosse team found out the hard way recently after a 45-minute workout with a Navy ...

It's time to put your music knowledge and cognitive skills to the test with two tricky brainteasers - only true music nerds ...

It’s a stage of life that affects millions of Aussie women. So we asked leading health experts for their advice on everything from MIA libido to the magic of muscle-building.

Along with caring for their babies, new moms should focus on their own health. But this doesn’t mean they have to obsess over fitness to fit the ‘yummy mummy’ image seen on social media.

Folie à Deux' alongside Joaquin Phoenix, losing weight for the role. Here's her workout routine, including Pilates, spin, and ...

From rhyming names to staying sociable, the Alzheimer’s Society’s knowledge officer shares tips and tools to help tackle ...

GEORGE Mycock had decided he was going to kill himself. He had been locked away in his room at Durham University for several ...

Here’s what causes delayed onset muscle soreness, what to do once it kicks in and how to reduce your risk of getting it in ...