A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a ...

Substance abuse experts share their top strategies for drinking less — even if you're not ready to give up alcohol altogether ...

Can wine really ever be part of a healthy lifestyle? From the heart-healthy antioxidants in a pinot noir to the ...

As the star of The Food Network's Kids Baking Championship, Holiday Baking Championship and Spring Baking Championship, fans ...

Torch belly fat with these quick and effective 10-minute workouts. Get a flat stomach and boost your metabolism with these ...

A scaffolder from Liverpool has landed a £62m payday after listing his sports supplement business on the London Stock ...

You’ve probably heard about the “firsts” astronauts have accomplished, how important their work is — and even how dangerous ...

Discover the truth in BioVanish reviews – does this supplement really support weight loss and wellness, or is it just hype?

It will come up at the most bizarre times. I smell the aftershave he used and it’s there. “The last few years opened up a can of worms for me and I spent many nights laying there thinking about stuff, ...

Athletes like Aliphine Tuliamuk, Des Linden, and Nell Rojas share their best advice for handling marathon nerves so you stay ...

The demand for bariatric operations dropped sharply last year as use of anti-obesity drugs such as Wegovy surged, study finds ...

As the popularity of GLP-1 meds like Wegovy and Zepbound grows, fewer Americans are turning to weight-loss surgeries to trim ...